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Virtuous Vegan Date & Peanut Butter Cookies

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Virtuous Vegan Date & Peanut Butter Cookies

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If I told you that a vegan, refined sugar-free, protein-rich, wheat-free, ancient-grain (and if you so desire, gluten-free) cookie existed, you’d think it was the stuff of myth and legend or, alternatively, something so disgusting that it couldn’t be deemed edible.

Well, it does exist.

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After an overindulgent stay in NYC, I made these for my birthday. They aren’t overpoweringly sweet, and they aren’t going to be equivalent to the 500 calories a pop thick, fudgy cookies you see in bakeries. However, they are delicious in their own right, soft and just sweet enough. Plus, being vaguely healthy automatically entitles one to devour 5x the quantity. In fact, for a snack to be officially deemed a source of protein, it needs to contain 6g protein. Well, 3 of these cookies contain just that.

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They are extremely quick to conjure up and would be good for that weak-point, late afternoon slump when you crave something sweet, and delicious, too, paired with a (vegan) ice cream for dessert, or even with a wedge of stilton and a dollop of pear compote if you’re going down the non-vegan route. If you want a slightly more savoury option, substitute the dates with figs as in the photos.

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Ingredients (makes 20 medium cookies)

160g pitted medjool dates, roughly chopped (about 10) (if you want a more savoury cookie, substitute dates with figs, as per the photos)

4 tbsp orange juice

4 tbsp water

1 tsp vanilla

½ tsp finely grated orange zest

80g smooth peanut butter

200g spelt flour (or gluten free flour)

½ tsp mixed spice

¼ tsp salt

baking tray lined with baking parchment

4-5cm round cookie cutter

 

Method

1)    Pre-heat oven to 180°C

2)    Place the chopped dates, orange juice, water, vanilla extract and orange zest in a small pan over a medium/high heat and allow to come to a boil. Stir continuously for about 4/5 minutes until all the liquid has evaporated and the dates have turned into a thick, sticky pulp.

3)    Place the date mixture together with the peanut butter in a blender and pulse until smooth. Pour in the spelt flour, mixed spice, and salt and pulse until it comes together to form a slightly sticky dough.

4)    Lightly flour a board and roll out the dough to a 0.5cm thickness. Stamp out cookies with the cutter and place on the baking tray. Bake in the oven for 7-10 minutes until firm and slightly golden. Allow to cool, then devour.

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HUNGRY FOR MORE?

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Pollen Street Social Review

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Pollen Street Social Review

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& a glimpse inside the kitchen...Pollen Street Social Review

Last week I went to a blind wine-tasting in a stuffy carpeted room on the top floor of a Mayfair pub. On the table, columns of bottles were massed, awaiting palatal analysis and identification.  One of the sweaty, post-work crowd sidled up to me and refused to leave my side the entire evening.  Not for any flattering reason: he had arrived drunk at the alcohol imbibition.  The sole potential benefit of his presence was his vaunted knowledge of wines, gained from downing over fifty years’ worth of ethanol. Wine after wine he sipped, swirled, glugged, holding each up to the window despite the fading light. Glass after glass he swigged and squirted from one side of his mouth to the other, patting his lips, flipping his tongue up to his palette  in order “to catch the aftertaste”, sucking and squelching.  “Taste the vanilla in that”, “feel the syrupy smoothness of this”, he said, nodding sagely.  1/9 of his answers were correct…

Pollen Street Social Review

 

To me, this is all a manifestation of the emperor’s new clothes syndrome which may sometimes be applied to Michelin-starred restaurants. Do I really want to dine on fussy little squiggles of substance that I have to chase with another globule of something or other so that the perfect scientific reaction can effervesce at the back end of my tongue?  However, Jason Atherton’s soon to be double Michelin-starred flagship is not in this category.  An idyll amongst the raucous, tourist-ridden bustle of Regent Street, Pollen Street Social sits opposite its sister restaurant, Little Social (see review here). Its style is unfussy, open, and clean, with attention to detail: even our bags were given individual stools.

Pollen Street Social Review

 

Before we had even turned the page of the menu, a selection of amuse bouches materialised: dainty sweet corn muffins topped with delicate swirls of dill and cucumber cream, beetroot and blackberry filled tuiles that burst with sweet vinegary freshness, and my favourite, a Jerusalem artichoke crème.  These were followed by cups of mushroom consommé topped with delicate parmesan foam, salty and meaty while being vegetarian.

Pollen Street Social Review

To start, I chose the neeps and tatties in a mushroom ragout- a wonderful coil of tender turnip ribbons generously grated with umami Berkswell cheese.  I could have easily devoured my dining companions’ portions as well.

Pollen Street Social Review Pollen Street Social ReviewPollen Street Social ReviewOut of the whirr and buzz there then appeared the sprightly figure of Tiziano, the junior manager, who filled the room with his energy and excitable charm. He whisked me off to view the upstairs kitchen and the pass – a dark, orange- lit forge, tantalisingly situated behind glass.

Pollen Street Social Review

 

Pollen Street Social Review

Pollen Street Social Review

Pollen Street Social ReviewPollen Street Social ReviewIt was sprung with energy but, unlike the amped up drama so often portrayed on TV, it was at the same time controlled and calm. Whilst fixing plates, advising chefs on the pass, and approving the dishes that flowed past us on wooden board, Dale (Head Chef) talked me through the dishes.

Pollen Street Social Review

Our main courses were served as soon as I returned to my seat: the juiciest of chicken breast with a skin so crisp that even I (spurner of skin) couldn’t resist – its earthy savouriness was contrasted with the little pops of peas and broad beans, underpinned once more by the seasonal buttery, almost molten, girolles. The wild garlic flowers added to the dish with their fresh savouriness. My dining companions’ lamb and gnocchi dishes were also successes, although if there were any criticism it would be the mushroom theme that was developing throughout the vegetarian dishes – a non fungi fan would have had difficulty.  In addition, my companion found some of the mushrooms somewhat too heavily salted.

Pollen Street Social Review

 

Pollen Street Social ReviewPollen Street Social ReviewWe decamped to the dessert bar to watch the pastry chefs practising their craft. First, a palate cleanser which was one of the highlights of the meal, straddling the line between savoury and sweet, and without risking losing stomach room for dessert: light yogurt foam with fairy-thin shards of meringue and a verdant and astringent basil sorbet.

Pollen Street Social Review

Pollen Street Social ReviewPollen Street Social ReviewPollen Street Social ReviewWe watched as cylinders of tempered chocolate were filled with an aerated milk mousse and crumbled sticky and crunchy caramelised puffed rice.  A chocolate disc was delicately placed on top like a lid, and adorned with a gold leaf foil, and then accompanied by a rocher of honey ice cream.  My dining companions' poached berries with lime and cream cheese sorbet with honey sugar tuile were also a hit. These were chased by a velvety chocolate mousse, and an almond and cherry financier, and a passion fruit and blood orange pâté de fruit, as well as a hazelnut crème entremets for the road…just in case.

Pollen Street Social Review

Pollen Street Social ReviewPollen Street Social ReviewDelicious, unfussy, comfortable and exciting – this is one of the finest dining experiences I have had in the last few years.  And I can say that without any fear of an emperor’s new clothes diagnosis.

Food: 9.5/10

Ambience: 8/10

Service: 10/10

Price: ££££

Loos: 9/10

Pollen Street Social Review

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Scott's - Review

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Scott's - Review

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Scott's - Review And then there is the ramasse-miettes:  I love the scrape of the metal across the tablecloth sweeping away evidence of earlier greed, heralding a new course winging its way across from the kitchens, and reassuring one that the meal isn’t over yet.  I love, too, the re-laying of the tablecloth – a delicate procedure, in which the fresh tablecloth, crackling with starch, is laid across the table while the old cloth is simultaneously peeled back without allowing a crude sliver of the denuded table to be seen - comparable in some ways to a very discreet changing of a baby’s nappy.

There is no such pleasure in a flimsy sheet of paper scrunched up after each course to be replaced with another.  Fine if I’m going to Wagamama, or a corrugated iron hipster hotspot.  Not fine if I’m dining at a refined and traditional Mayfair institution - in this case, Scott’s - and paying commensurate prices .

Scott's - Review

 

Scott's - Review

I imagine the oyster bar, the focal point of the room, might be appropriate for a boring date.  The whizzing by of waiters bearing stunned seafood reclining on ice crystal cairns would provide enough distraction to fill any chasms of silence.  The menu, like many of Richard Caring’s establishments, is extensive and  includes a well-trawled ocean’s section, but it is somewhat less inspired than Le Caprice.

Scott's - Review

To start, I ordered the hot-smoked salmon: flushed and delicately flaky pieces were nestled in a tangle of pea shoots and broad beans, tied together with a green goddess dressing - a pretty dish, notwithstanding the potency of the tarragon in the dressing.  My dining companion enjoyed his chargrilled squid with quinoa, spicy sausage and rocket.

Scott's - Review

Seared sea bass with lemon and herb butter followed.  I am still tormented by this mis-decision. Why when there was miso-blackened salmon did I choose the least interesting thing on the menu?  I blame the yuzu cocktail.  The fish was fresh and cooked well, but with the bar set high by the exquisite cod with duck broth at Little Social (see review here), my expectations were not met.

Scott's - Review

The obligatory chips were chunkier relatives of Le Caprice’s, but good nonetheless.

Scott's - Review

 

 

Scott's - ReviewBaked chocolate fondant with cherries and ripple ice cream did not disappoint. Rich and molten, it was the kind of voluptuous confection that invokes an Augustus Gloop-like desire to bathe in it.

Scott's - Review

Three hours into the meal I expected what has now become an almost universal occurrence: the arrival of a bill-pushing waiter, willing one to leave.  Much to my delight, this did not occur - so Scott’s definitely gets bonus points for service.  In terms of gastronomy, Scott’s was unadventurous, good quality, unfussy and well balanced.

Food: 7/10

Service: 8.5/10

Ambience: 7/10 (9.5/10 if there were tablecloths)

Loos: 9/10

Price: ££££

Suitable for: Smart dates, celebrations, business lunches, seafood lovers

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Carb-free, Sugar-free, Gluten-free Fruit & Seed Bars

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Carb-free, Sugar-free, Gluten-free Fruit & Seed Bars

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Carb-free, Sugar-free, Gluten-free  Fruit & Seed Bars When you get the 4 o’clock slump, moderation is at an all-time low and chocolate bars are winking at you, reach for one of these carb-free, sugar-free, gluten-free fruit & seed bars instead.  They are high in protein, vitamin rich, low GI, ridiculously easy to make (no baking), yet despite their virtuousness, they are irresistibly delicious.

Carb-free, Sugar-free, Gluten-free  Fruit & Seed Bars

Carb-free, Sugar-free, Gluten-free  Fruit & Seed Bars

Carb-free, Sugar-free, Gluten-free  Fruit & Seed Bars

 

Ingredients

500g mixed seeds (I use pumpkin, sunflower, sesame)

40g ground almonds (optional)

3 tbsp chia seeds (optional)

3 tsp vanilla bean paste (use vanilla extract if not available)

200g medjool dates

200g dried figs

Pinch of salt

20x25cm baking tray, greased

 

Makes about 30, depending on size

Method

  1. Pre-heat the oven to 180˚C.
  2. Spread out the mixed seeds on a large baking tray (not the pre-greased one) and place in centre of oven to toast for 5 minutes until they are beginning to turn golden. To achieve the same result without an oven, toast them in frying pan over a medium heat and stir continuously for about 5 minutes.
  3. Blend together figs, dates, vanilla bean paste and salt until they turn to a smooth paste.
  4. In a large bowl mix together toasted mixed seeds, ground almonds, chia seeds and the fig-date paste until thoroughly combined.
  5. Press the mixture into the pre-greased baking tray and slice into bars of desired size.
  6. Wrap the tray with clingfilm and place in freezer for at least an hour, or leave overnight in fridge to set. The bars will last for several weeks.

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Le Caprice

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Le Caprice

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iced fleur de sel chocolate crunch bar Tucked away behind the Ritz, the more discreet sister restaurant of the Ivy lurks.  I’ve been going to Le Caprice for so long that it’s a home from home.

At the age of 18 months, the waiters would stack up plump cushions for me to sit on, and I would eat contentedly, no crying or screaming.  Twenty years later and the service is still wonderful - once, when the soufflé I had ordered collapsed before it left the kitchen, an array of petit fours were given to me and my dining companions to tide us over for the extra 5 minutes' waiting time.

Once the subtle, blue, lit ” Le Caprice” sign comes into focus, you are greeted by the top- hatted doorman who swings the revolving door.

Le Caprice restaurant

You enter another world – the décor is classically chic with a black and white colour scheme creating a crisp, bright, understated, formal  atmosphere.  If you’re lucky, Jesus Adorno, the face of the restaurant who has been there since the doors opened in 1981, will greet you at reception and within moments sweep you off to your table.  On Sunday I went for brunch, but I’d also recommend also going for dinner, when a jazz pianist heightens the sense of occasion further.   My favourite place to eat is in the alcove lined with the Paolozzi installation.

Sir Eduardo Paolozzi's installation, Le Caprice

Sunday brunch began with a cocktail, naturally.  Bloody Mary, extra spicy. The breadbaskets were full of freshly baked bread, and banana crumble muffins which were fresh, delicious and not overly sweet.

Banana crumble muffin, Le Caprice

Quickly gone - Banana crumble muffin, Le Caprice

To start, I ordered the heritage beets, crispy goat’s cheese with a truffle honey dressing.  Nestled amongst the peppery rocket leaves and sweet vinegary Murex coloured (rich Roman dye) beetroot slices was the savoury smooth molten goat’s cheese.  With the truffle dressing to tie the dish together it worked very well.

heritage beets, crispy goat’s cheese with a truffle honey dressing, Le Caprice

heritage beets, crispy goat’s cheese with a truffle honey dressing, Le Caprice

I opted, then, for the Caprice burger.

The Caprice burger, Le Caprice

The Caprice burger, Le Caprice

A burger is usually a good way of testing the standard of a restaurant, and the Caprice burger does not let the restaurant’s reputation down.  It’s juicy, buttery, and flavoursome.  The bun is delicate and fluffy, and combined with the delicious club sauce - a well- balanced tomato salsa, the burger is not far from perfection.  And then there are the pommes allumettes…  Some of London’s best.  They are so good that I’ve known friendships to end over them.

Pommes allumettes, Le Caprice - friendships have ended over these

Once I had got through mine I had to steal a few from my unsuspecting companions.

stealing pommes allumettes, Le Caprice

After a few more Bloody Marys, dessert was looking like an impossibility but Bertrand, our wonderful waiter, convinced me otherwise.  The Caprice iced berries dessert have become so famous that they’ve been frequently imitated – for example, the restaurant chain Côte has now incorporated them into their menu.  They’re good but nothing like the original.  The iced berries are no longer on the menu, but if you’re a seasoned patron you’ll know that it exists off the menu (along with several other secret dishes).

Iced berries, Le Caprice - an off-the-menu secret dessert

Iced berries, Le Caprice - an off-the-menu secret dessert

Iced berries, Le Caprice - an off-the-menu secret dessert

Iced berries, Le Caprice - an off-the-menu secret dessert

This beautiful creation also appeared at the table:

iced fleur de sel chocolate crunch bar

iced fleur de sel chocolate

The iced fleur de sel chocolate crunch bar is most definitely not style over substance.  It is a sumptuous feast of salted tempered chocolate layered over light chocolate mousse with white chocolate ice cream and chocolate coated popping candy.

iced fleur de sel chocolate

We rounded the meal off with fresh mint tea and truffles.

Fresh mint tea, Le Caprice

Definitely order the latter.    The tempered fine chocolate shell gives way to the velvety salted caramel and passion fruit ganache interiors and they are seriously addictive.

salted caramel and passion fruit ganache truffles, Le Caprice

Le Caprice truly does deserve its place as a London institution.  It ticks all the boxes.  The ambience and service are unbeatable, and the food is reliably delicious, unfussy & generously portioned.   I can never return soon enough.

Price – ££££

Ambience – 10/10

Food – 9/10

Service – 10/10

Loos – 8/10

Suitable  for: dates, celebrations, family gatherings, pre-theatre

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Opium Bar & Bob Bob Ricard

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Opium Bar & Bob Bob Ricard

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Scroll down to watch the drama play out... “We’re going to a secret place,” I was told.  My friend found me amongst the throngs of Gerrard Street and whizzed me off to Opium.

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The only ‘feature’ identifying the bar is a doorman – but don’t be intimidated as he’s lovely, and no way near as surly as the one at Purl in Marylebone.  Once through the shabby black door we clambered up the narrow wooden staircase, with bars located on both the second and third floors.  We stopped fleetingly to meet the manager: my friend is one of the most charming people I know, and has now found a second home in Opium - so much so that he has been known to spend eight hours straight there.  And the vibe at Opium is indeed warm, with its wooden walls and seating, and the abundance of red jars and décor.  The energy of the crowd pleased to have located this exclusive hard-to-find spot is also invigorating, and there’s no two hour turn around, nor waiters nudging bills at you while you’re finishing your first drink.

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We sat on stools around a wooden bartender’s table lined with apothecary-style bottles filled with innumerable spirits.

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The bar staff are fun, unpretentious, and supremely talented.  When I requested a cocktail, my only stipulation was that it should be savoury and, after some theatrics, this beauty was served to me.

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Exactly what I wanted.  I’m not entirely sure what it was, but imagine it was along the lines of the Boulevardier of Sour Dreams: nikka from the barrel, fresh orange juice, antica formula, campari, fresh lemon juice, sugar syrup, egg white, orange zest garnish.  Utterly sublime.

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Opium

Price - ££££

Drinks - 10/10

Ambience – 8/10

Service – 9/10

Suitable for: dates, friends, celebrations, late night drinks, bar food

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Square Meal After several cocktails, we stumbled off to Bob Bob Ricard, a Gatsby-esque restaurant dominating the corner of St James’ Street.  The doorman & maître d', decked out in pale pink, were charming.  Opulence is the theme here but with none of the attached snootiness.  I tied in well with the décor, wearing an all-over leopard print dress – my singing teacher, who possesses leopard print everything, would have been proud.

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We were guided through the maze of businessmen and couples to our own deliciously intimate booth.  Its gold-lined marble table glittered beneath mirrored gold ceiling tiles, and was encircled by plush velvet curtains to shield us from other diners on three sides.  For the four of us not known to hold back on raucous laughter, this was perfect.

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This restaurant is also ahead of the game in terms of marketing: the BBR “press for champagne button” toys with one’s willpower.  Who has ever resisted a button?  Even the fire alarm button became too much for one girl at my school.  She was expelled a week later.  Maybe it was worth it.  My willpower lasted ten minutes (I had to test that it worked, of course).

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The waiter arrived seconds later, and we went for a bottle of Ayal Rose Majeur, NV: sweet, pink and crisp.  At a later point in the evening, the waiter missed the flute while pouring. ‘Spillage is lickage’ is definitely not appropriate for BBR, but nor is losing some of your £75 investment… Our waiter had also misled us in saying that the Brut was the same price as the Rosé.  It is not.

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We plunged straight into main courses with the 2010 Rioja to keep it company.  As we were being served, a couple was shown to the only table in our sight-line, that is, directly opposite.   Perhaps they were confused by the level of intimacy provided by the booths, but for the rest of the evening we had the questionable luxury of VIP seats for their love fest, rudely interrupted on occasion by the waiter.  After toying with the idea of the lemon sole goujons, I chose the filet mignon rossini: 28 day aged scotch beef with seared foie gras, confit apple, served with truffle gravy.  Gorgeous presentation:

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But flavour wise, the dish was mixed.

The positives: tender, nicely cooked pink fillet steak.  It was juicy, very fine quality & had zero fat – a winner in my book. The accompanying truffle sauce was flavourful, and complemented the sweetness of the steak very well, too.

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I was caught stealing some of my friend’s chips…

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Well-portioned, and served in an elegant pink-lined box, these were delightful – thin, crunchy, and potentially rivalling those of Le Caprice.

The negatives:  the foie gras.  I’m not a PETA supporter etc. , and am happy to try foie gras in full knowledge of the gruesome production process.  The flavour itself is full of umami – deeply savoury.  So savoury, however, that the flavour dominates, and then lingers.  Not even a gulp of the Rioja could clear my palate after the minute piece of foie gras.  The globes of confit apple were intelligently added to cleanse and refresh the palate.  They were tangy and gave a crisp crunch to the softer textures on the plate.  However, they tasted as if they had been prepared a (long) while in advance – like a cloth that has remained damp overnight.  The side portion of sautéed spinach was also on the mean side for an inexpensive ingredient so quick to prepare.

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My companions, meanwhile, enjoyed their crispy suckling pork belly (one called it the best he’d ever had), and lobster macaroni and cheese.  I tried the latter, and it was indeed delicious.

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Dessert was dramatic: having spent at least an hour menu-stalking that morning I knew I was going to have the BBR signature chocolate glory dish - chocolate jivara mousse, chocolate brownie, meringue, and passion fruit jelly.

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The melting chocolate sphere has become a mainstay for several restaurants, with the drama adding a flourish to the end of a meal.  I recently visited Petrus, Gordon Ramsay’s 2012 Michelin Star restaurant.  Sadly, that meal was a compilation of negatives, with the only dish worth remembering being their chocolate sphere.  But why bother going to Petrus – atmosphere- less, poor, and excruciatingly slow service, and food that is below weak (an M&S ready meal is far superior and a fraction of the cost)?  Do, on the other hand, bother with the BBR signature dessert: a shimmering gold globe, lashings of smoothly intense chocolate sauce, and the refreshing tang of passion fruit (plus a great photo opportunity).

 

All in all, a wonderfully opulent experience - not perfection, but now that the taste of foie gras has faded, I shall be back to try the lemon sole goujons.

Bob Bob Ricard

Price - ££££

Ambience – 10/10

Food – 7/10

Service – 7/10

Loos – 10/10

Suitable  for: Dates, celebrations

 

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