Cinnamon Apple Crumble Pies

This is the cinnamon apple crumble pie 2.0. Tried, tested, and enhanced... Soft, crunchy, crumbly, fresh, sweet, and on the cusp of sour – the Gail’s Bakery apple crumble cake is what I crave.  It’s the ultimate winter treat, although I gaze longingly through the bakery window at them year-round.

I bought the Gail’s Artisan Bakery Cookbook a few months ago in the hope that they had divulged the secret of their signature apple crumble cake. They hadn’t.

As a result I’ve just had to develop my own recipe – more wholesome, with more cinnamon and less sugar, I’ve heard they may even be superior…

Ingredients

(Makes 15)

Pastry

320g (11.3 oz) wholegrain spelt flour

110g (3.9oz) icing sugar

2 tsp cinnamon

½ tsp salt

165g (5.8oz) butter, roughly chopped into cubes

1 large egg, beaten

Apple Filling

700 (1lb 5oz) grams of peeled, cored and coarsely grated Bramley apples (about 3 large apples)

70g (2.5oz) caster sugar

Crumble topping

80g (2.8oz) wholegrain spelt flour

45g (1.6oz) oats

45g (1.6oz) caster sugar

50g (1.7oz)  butter

2 tsp cinnamon

¼ tsp salt

15 hole muffin/cupcake tin, greased (usually they come in 12s, in which case you will need 2 x muffin trays

Method

Pastry

1. In a blender, blitz together dry ingredients. Then add in the butter and pulse until the mixture resembles damp sand. Pour in the egg and continue to pulse until the mixture clumps together into a dough. Avoid mixing it more than necessary.
2. Flatten the dough roughly into a disc and wrap in cling film or baking parchment. Chill in the freezer while you make the other elements.

Apple Filling

• Place all ingredients in a pan and stir over a high heat for about 5 minutes until the apple turns soft but some texture still remains.  Strain the mixture using a sieve, pressing down to get rid of excess liquid (about 250ml, which incidentally tastes like a delicious mulled cider).  Set aside to cool.

Crumble

• Place all ingredients in a blender and pulse until the mixture resembles damp sand.

Assembly

1. Preheat an oven to 180˚C.
2. On a floured surface, roll out the chilled pasty to a thickness of 0.5cm. Cut the pastry into circles with an area similar to that of the muffin tin holes (about 8-10cm), and press each circle in the holes. You may need to patchwork the pieces together.
3. Prick the pastry lining the muffin holes with a fork, and bake in the oven for 8-10 minutes, or cooked through and beginning to golden slightly.
4. Take the tin out of the oven and spoon 2tbsp of the cooked apple into each pastry shells. Top the cakes by spooning a few tablespoons of the crumb topping over each cake, patting it down and then sprinkling the rest of the mixture over.  I like to clump some of it together before scattering it over in order to add further texture and rustic appeal.
5. Bake in the oven for 8-10 minutes until the crumble topping is golden and crisp. Serve hot or cold.

The Best Bircher Muesli

'Oats: a grain, which in England is generally given to horses, but in Scotland supports the people’ Samuel Johnson, The Dictionary of the English Language, 1755

If I were the type of person that leafed (ironically) through Cosmo, and stumbled across one of those lazy, page-filling content, tree diagrams which happened to ask “what is your spirit animal?”, I know what mine would be. A horse.  Well, at least that’s what it would have been during the second year of my time at university in terms of comestibles…

Essay crises necessitate fuel in order to feed the adrenaline and, for me, that fuel came in the form of oats.

When you have a 9 am deadline approaching, and there is only one hour remaining, every minute is precious - so there is no time to spare for cooking oats over the hob until they break down into a creamy mulch.

That’s the excuse I gave myself.  Instead, I developed the rather grotesque habit of eating oats straight from the packet, raw and desiccated. In my maddened and pressured state, I savoured the clagginess of the oats, where you can’t quite conjure up enough saliva to swallow them.  Ideal.

I have since moved on from this stage (with the very occasional relapse) to a more acceptable way of dealing with my love of oats: Bircher muesli, invented by Bircher Benner, a pioneer of raw foodism, in the late 19th century as a way of curing his jaundice.  It worked.

I feel, somewhat justifiably, that it runs in my blood (thick & creamy): my great-great-uncle was a frequent patient at Benner’s rather avant garde  Swiss raw food clinic and, one sunny day, he stepped down from a plane on an impromptu visit from Scotland to South Africa with no clothes besides the ones on his back, a vegetable juicing contraption which he trailed behind him on a rickety little cart, and a proselytising passion for Bircher muesli.

I have tried many a Bircher muesli, from Swiss versions to Vietnamese attempts, but I feel I have concocted the ultimate version (excuse my arrogance).  Creamy, healthy, juicy, and exotic, it’s effectively manna, and I would happily have it for every meal of the day (jaundiced or not).

The Best Bircher Muesli  (Serves 5)

Ingredients

2 Braeburn apples, grated

Juice of 1/2 lemon

200ml orange juice

200g natural yogurt

200g almond and coconut milk (can be substituted with dairy or non-dairy alternatives)

3 tbsp maple syrup

1 tsp vanilla bean paste (if you can’t get hold of this, omit it, or substitute with ½ tsp vanilla extract)

50g desiccated coconut, lightly toasted in a pan on a low heat until pale gold)

200g porridge oats

Pinch of salt

200g of fresh fruit of your choice (blueberries, strawberries, raspberries, figs, sliced banana work well)

40g coconut chips (optional but adds great texture)

Method

1. In a large bowl mix together all the ingredients apart from the fresh fruit and optional coconut chips. If you are making this the night before, cover the bowl with cling film and place in the fridge overnight to let the oats soak up the flavours.  If you are serving the muesli immediately, stir the mixture for a couple of minutes to break down the oats until they are creamy.
2. If you are leaving the muesli overnight, allow it to come to room temperature before serving. Scatter mixed berries and fruits and coconut chips over the top and serve.

Vanilla Bean & Cinnamon Bircher Muesli (Dairy-free, Sugar-free, Gluten-free) - Recipe

Last year I spent a week in the middle of nowhere, in freezing cold, exercising over 6 hours a day in mud/gales/snow/hail,  under the supervision of ex-military trainers who pushed me physically beyond  my limits until every last droplet of sweat had been purged.  My fellow “bootcampers” included a fresh out of prison and rehab drug dealer/addict, a morbidly obese woman who refused to communicate with anyone, a creepy London shop owner, a z-list celebrity from a certain Chelsea based reality TV show, whose ego was undeservedly overblown, and some poor guy whose father had told him he was going on a spa retreat in Spain but despatched him instead into gruelling and bleak middle England.

Our diet was heavily regimented, too: no sugar, no caffeine, no alcohol, and nothing processed.  Despite its virtuousness, it was delicious - fresh, wholesome and innovative - all cooked by an ex-OXO Tower chef.  Admittedly, food is the first thing I think of when I wake up anyway, but this feeling became intensified at the camp, especially with a 6 o’clock alarm call, and two hours of torture before breakfast.   No, it wasn’t a prison camp: I did this out of choice.

It was one of the only occasions when getting chummy with the chef didn’t reap any edible perks.  I did , however, manage to glean the recipe for the breakfast highlight of the week: Bircher muesli.  It traditionally has a fluid consistency and is made the night before to allow the oats to become plump with apple juice and yoghurt.   This one breaks all the rules but is more delicious, healthier and a hundred times more convenient – most people (excluding me) spare little thought for breakfast, let alone prepare for it the night before.

This recipe is dairy-free and sugar-free simply because I think it’s delicious that way, but feel free to use dairy equivalents, and add some maple syrup if you’re that way inclined – it works equally well. It can also be made gluten-free  – just use the appropriate muesli brand.

Ingredients (serves 2)

Muesli

2 cups sugar-free muesli

1 Braeburn apple, grated and sprinkled with 1 tsp lemon juice (this will prevent it oxidising and going brown)

¼ tsp vanilla bean paste

1 tsp cinnamon

¼ cup coconut yoghurt (or Greek yoghurt)

3 tbsp coconut milk (or dairy)

2 tbsp apple juice

(1 tbsp maple syrup – optional)

Topping

¼ cup coconut yoghurt

100g raspberries

A handful of strawberries

2 tbsp flaked almonds, toasted in a dry pan over a medium heat for a few minutes until pale brown

 Method

1. Stir together all topping ingredients. It should be of a thick consistency but feel free to add another splash of coconut milk if you prefer.  Leave for 10 minutes to allow the muesli to absorb the flavours.
2. Top with yoghurt, and scatter with berries and flaked almonds. Drizzle with maple syrup if you like.